Events
Gently submerge yourself into total relaxation.
We invite you to our upcoming sessions this season.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Solar Breath Vibrations
Solar Breath Vibrations
Join Freddie and Ali for a 90 minute session to soften your breath and recalibrate your body. Surround yourself with thousands of beautiful sunflowers where you will also have a chance to pick your own sunny bouquet to take home.
Then be led through a conscious breathwork session with Ali to combine the breath, visualisation and meditation techniques. From this peaceful space Freddie shall guide you through a sensory sound bath experience. You will be feeling the therapeutic tones of a unique collection of Alchemy Crystal Singing Bowls, Tibetan singing bowls and the Koshi chimes. This unique experience invites you to calm the mind, open the heart and nourish the spirit.
Investment £25 (includes POY sunflowers - 10 stems)
Please bring a yoga mat, blanket and water. Parking and toilets onsite. More information to follow after booking confirmation is received.
Who will be leading this session?
Solar Breath Surrender
Solar Breath Surrender
Join Kirsti and Ali for a 90 minute practice to reconnect with nature and reset the body and mind. Surround yourself with thousands of beautiful sunflowers where you will also have a chance to pick your own sunny bouquet to take home.
Be led through a restorative Yin yoga practice with Kirsti. Enable the body & mind to slow down while holding floor-based postures to encourage deep relaxation. We will finally drift into calming conscious breathwork and meditation guided by Ali. This unique experience invites you to let go and fully surrender.
Investment £25 (includes POY sunflowers - 10 stems)
Please bring a yoga mat, blanket and water. Parking and toilets available onsite. More information to follow after booking confirmation is received.
Who will be leading the session?
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.
Exhale & Be Still
Gently submerge yourself into an evening of total relaxation.
A three part workshop to soothe all 5 senses, leaving you feeling refreshed & restored.
We shall practice facial yoga to encourage stress and tension release, learn to take deeper, slower and fuller breaths to calm the nervous system and finally surrender to the healing sounds of the Tibetan bowls as you bathe in their powerful vibrations. Give your body and mind full permission to let go and recharge ready for the week ahead.